Health and Wellness Education
Wellness Sessions
Our aim is to support our community in understanding and adopting healthy behaviours for optimal wellness through a range of programs primarily offered by practitioners and community educators.
We work with community partners to offer new and recurring programs that can be tailored for a very specific or wide range of individuals and groups. If your organization would like to host a short-course, workshop or long-term program, please get in touch with our team to discuss.
Our Wellness sessions are free to attend and do not require you to register unless otherwise specified.
This program has been funded by the Government of Canada’s Community Services Recovery Fund. The Community Services Recovery Fund is being delivered through three National Funders – Canadian Red Cross, Community Foundations of Canada, and United Way Centraide Canada.